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What kind of salt to water ratio do you use, just out of curiosity because I've been doing intermittent fasting for a while now.



I don't really measure it as I tune by taste these days. I usually soak a piece of lime/lemon overnight, and sometimes I add ginger or cumumber and a generous sprinkle of salt to a big water jar. I tried some of the other minerals additives, but really didn't feel lots of added value, so defaulted to pure salt.




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