I live in Berlin, and the therapist I found was experienced, i.e. very familiar with common patterns and psychological problems (long term depression caused by adverse life effects, masking, rejection sensitivity, executive dysfunction) in late diagnosed adults.
Working with that person was invaluable for me.
That said, I met them through a personal referral of another ADHD friend and have met several other psychologists before in life with whom I never clicked.
Online services should make finding a good therapist easier accessible than ever before.
All as I can say is if it doesn't feel right, it isn't. No biggie. Keep looking and seek out another person.
You'll know if you found someone with whom it works cause there'll be clear progress early on.
Working with that person was invaluable for me.
That said, I met them through a personal referral of another ADHD friend and have met several other psychologists before in life with whom I never clicked.
Online services should make finding a good therapist easier accessible than ever before.
All as I can say is if it doesn't feel right, it isn't. No biggie. Keep looking and seek out another person.
You'll know if you found someone with whom it works cause there'll be clear progress early on.