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Re:Zinc quite likely, but there is no scientific method to identify what is the right amount to take. Thats the catch 22. No one can audit ever cell in the body!

As an example: I can do 250mg of zinc oxide a day and have minimal effect from it whatso ever, I just crave eating chicken and tomatoes. Add 100mg of manganese chloride alongside that intake and then I get an immune system response in the jaw, with aching around the bone where the teeth that have been filled are and the mandible. Ears discharge fluid which would suggest I have some sort of glue ear, ear infection or exposure to swimming pool chlorine. If I reduce those amounts, the ear discharge clears up and the jaw bone aches go, which would lead me to think everything is ok, when clearly its not. At that dose, I have a bit of tenderness in a tendon on each elbow and a little activity around the knees, so maybe its doing some good.

Its certainly not in the tens of mg/kg toxic dose ranges for these chemicals, but well above the rda amounts. However some chemicals have a toxic dose range in the 0.0X mg/kg range, making it highly toxic.

The manganese is normalising my blood sugars which help immune system responses. The doctors had been notified by the opticians a few years ago of possible diabetic implications, but the NHS GP has not been in touch about it, or anything from when I was at hospital for that matter, unless letters are going lost in the post, which isnt the first time that stuff has been done to me. So many criminals in the Royal Mail, it will be good to see their monopoly go.

So are vitamin RDA's high enough, or are just cautiously minimal in order to address the existence of said multi vitamin chemicals whilst not contributing to rude health?

Zinc chloride is an effective Lewis acid catalyst in the Diels–Alder reactions of the keto esters, but do these Diels–Alder reactions exist in the human body?

Oxide + gut hydrochloric acid = chlorine + water which is why I do zinc oxide, but might get some zinc chloride to dilute in deionised water. Dont want to chemically burn any holes in my guts now.

Re the fungus, so Bipolaris can be inhaled from compost bins, it seems a lot of fungus seems to get into the sinus from a variety of locations, and even I've smelt mould when doing manganese and beta alanine for no explicable reason other than it might have been in a sinus but the body hasn't been given the chemicals to respond until now. The manganese has seriously improved my sinuses. It also makes me think, forensic pathologists use these sinuses to work out if someone had snorted any drugs and other things that might contribute to an opinion on the cause of death.

From 1990 https://pubmed.ncbi.nlm.nih.gov/2312993/ Allergic Bipolaris sinusitis: clinical and immunopathologic characteristics

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC254347 Bipolaris spicifera Causes Fungus Balls of the Sinuses and Triggers Polypoid Chronic Rhinosinusitis in an Immunocompetent Patient



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