> fatigue is the primary driver of deficits in motivation.
Well, that I experience first hand haha. I was actually diagnosed with ADHD as a child and had trouble sleeping (allergies and social anxiety) and still have to this day. So one more supporting data point!
Any books/resources you would recommend for a deep dive (regarding sleep and neuro-functions, I'm not that interested in ADHD)?
I'll one up that request, I actually have a write-up where I detail why I believe a substantial proportion of ADHD cases is probably the ongoing effect of undiagnosed non-apneic sleep disordered breathing rather than solely/primarily a neurodevelopmental outcome. It links publications on sleep as well:
Well, that I experience first hand haha. I was actually diagnosed with ADHD as a child and had trouble sleeping (allergies and social anxiety) and still have to this day. So one more supporting data point!
Any books/resources you would recommend for a deep dive (regarding sleep and neuro-functions, I'm not that interested in ADHD)?