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Good to hear you are back on track. I can relate.

Hard workers will always think “But I can’t stop now!” , “Everything will go to shit if I stop working.” , and these kinds of thoughts like there is some force that keeps you from taking breaks. The only who is keeping you, is often yourself. Start learning to say no to bosses and your own magnum opus project and stand up for some basic stuff like recharging in good order.

Get your weekends in, get social / offline again, tune into the analog is my motto these days.




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