With all the posts and debates lately on this site about the health "evils" of alcohol, this is the most important thing to note about the substance: It absolutely kills your focus.
Don't quit to "be healthy", as the ill health effects are overblown and highly conflated with other poor lifestyle factors in heavy drinkers.
Quit because the GABA receptor agonism completely wrecks your ability to focus and sleep deeply.
Don't quit to "be healthy", as the ill health effects are overblown and highly conflated with other poor lifestyle factors in heavy drinkers.
Quit because the GABA receptor agonism completely wrecks your ability to focus and sleep deeply.