Middle-Eastern Orthodox Christians celebrate a festival called Eid il-Burbara (Saint Barbra's festival) on the 4th of December, which has lots of similarities to Halloween and trick-or-treating but has been celebrated a lot longer than Halloween [0]
I wonder if this tradition influenced Halloween in any way
Note: my family are Orthodox Christians from Jordan, but we celebrate this festival slightly differently than what is described in [0], but I know predominantly some Christian towns celebrate it as the article describes even today
And his manner of speaking is an inspiration for the iconic voice of SHODAN from System Shock, though SHODAN removes all the comedy and dials up the terror to 11
I've recently become a NMH listener as well, and I'm a fan. I don't need it every night, but definitely it's part of the overall package for getting good sleep under stress, along with screen hygiene, physical activity, and light cannabis use.
There's a website and merch too, though I just listen for free on Castbox, which has a nice option to shut itself down at the end of the episode: https://www.nothingmuchhappens.com/kathryn
> To me, a good cover letter is about being actually motivated to apply to a specific job and then simply explaining why.
Money. I want money. That's the reason I am applying to your job offer. I found a job offer that meets my skillset and I applied to it because I want an income.
But this isn't what you expect me to write, is it? You want something more, so I'm going to bullshit you so I can get the job that will allow me to get money
Ok. If you can explain in a little more detail how you get the job done and what qualifies your assessment of the relative efficiency, then you probably have the basis of a decent cover letter.
I recently started sleeping more and the changes in my life have been unbelievable
I am
- procrastinating less
- having less headaches
- coming up with more creative solutions at work
- being more attentive and present in social interactions
- ACTUALLY FEELING HAPPY AGAIN
I don't know how much of this is placebo, but ever since the corona lockdown started here in Germany, my sleep has been completely messed up.
For the last two years, I felt like a zombie, like I was kinda living my life but not really there.
I came to a point where I said to myself "I can't remember the last time I was actually happy or enjoyed anything".
So I've been trying to take better care of my health and fitness overall, and sleeping better is one of the thibgs I started doing
I've found that no matter how much I sleep it doesn't affect what people usually report. Last night I was lucky if I had 5 and with 8h+ I feel the same, I do the same.
Yeah, I've had the same experience, I will say I'm slightly more productive at work, but am I about to give up an hour or two of rare leisure time every day to be more productive for my employer when my current performance isn't an issue? No thanks.
Have you tried doing it over a long period of time? I found that my mood and general well-being only started to improve a week after consistently sleeping 8 hours. The effect wasn't instant, and in fact, when I sleep 8 hours after a few days of only sleeping a few hours, I notice that I wake up feeling horrible and very tired
My sweet spot is around ~7 hours. Less than 6.5 and more than 8 makes me feel the same, but if I manage to sleep around 7, it's completely a different story.
I was drinking 2L/day at my peak, while I was sleeping 6 hours a day (Ph.D. corrections). It gives you awakeness, but the not the concentration of a well rested mind.
Nothing replaces sleep, since your brain flushes its toxins through your spine to be expelled from your body.
Sleep is underrated and deprivation of it kills you slowly.
I work way better with half a mug of coffee (a Starbucks tall) and proper sleep than two Ventis and not enough sleep.
I wonder if this tradition influenced Halloween in any way
Note: my family are Orthodox Christians from Jordan, but we celebrate this festival slightly differently than what is described in [0], but I know predominantly some Christian towns celebrate it as the article describes even today
0. https://en.m.wikipedia.org/wiki/Eid_il-Burbara