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Real bread contains no additional sugar and is not made with 100% white flour.

I know it's hard to believe in the US as today it even gets harder in Germany to find it.

The problem is eating shitty cheap mass produced food.

Same goes for "vegetable oil". Check out how it is made and you will probably respect olive oil more or some good ol butter.

Also it is possible to drink water. You don't need soda from dawn till dusk .



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